Carnivore Diet Benefits: My Experience
I feel so much better eating just meat, eggs, and butter. My gut is not constantly on my mind.
Book Review: The Carnivore Code
Dr. Paul Saladino’s book, The Carnivore Code, sifts through paid-for science for truth. His testing and anecdotal evidence are compelling.
Book Review: The Carnivore Diet
Shawn Baker’s well-researched book on the carnivore diet is a must read for meat eaters and those interested in transforming their health. Read the review.
Book Review: Weight Lifting is a Waste of Time So is Cardio
If I told you that you could read one book to learn how to eat and exercise would you do it? Well … this is the one.
After Initial Sticker Shock I Love the Jaquish Biomedical X3 Bar
X3 Bar provides minimum effective dose to build and maintain muscle in only 10-15 minutes a day with less chance of injury. Dr. John Jaquish’s R&D on point.
9 Powerful Reasons to Try the Carnivore Diet
The short version: Try the carnivore diet because meat is delicious and packed with nutrients. Now read nine more potent reasons.
Walking for Health and Fitness
Walking for Health: I love my daily walk. It’s a level setting sanity break. After researching walking, it turns out it’s good for creativity as well.